英语作文中考真题训练第28期
2025年甘肃中考英语作文
【原题】
IX.书面表达(满分10分)
睡眠对人们至关重要。你校英语期刊正在就“Better Sleep”这一主题面向全体学生征稿，请你根据下图提示，谈一谈当下的睡眠问题及解决措施，呼吁大家重视睡眠。
要求:1.短文应包括下图提示中所有的写作要点;
2.条理清晰，行文连贯，可适当发挥:
3.文中不能出现真实的人名、校名等信息:
4.词数:80左右，文章标题和开头已给出，请抄写在答题卡的相应位置(不计入总词数)。
Sleep problems
- sleep too late
- have trouble falling asleep
- …
Tips for better sleep
★at a regular time
★avoid…
★don’t…
★…
Better Sleep
Sleep is very important for people’s health. However, many people
【范文1】
Better Sleep
Sleep is very important for people’s health. However, many people have sleep problems. Some stay up too late doing homework or playing with phones. Others have trouble falling asleep at night.
To get better sleep, here are some tips. First, try to go to bed at a regular time every day. Second, avoid using phones or watching TV before sleep. Also, don’t drink tea or coffee in the evening. Instead, you can drink a little warm milk. Finally, reading a book may help you relax.
Good sleep makes us healthy and happy. Let’s take action now for better sleep!
更好的睡眠
睡眠对人们的健康非常重要。然而，很多人存在睡眠问题。有些人熬夜写作业或玩手机，另一些人则晚上难以入睡。
为了获得更好的睡眠，这里有一些建议。首先，每天尽量固定时间睡觉。其次，睡前避免使用手机或看电视。另外，晚上不要喝茶或咖啡。相反，你可以喝一点温牛奶。最后，读书可以帮助你放松。
好的睡眠让我们健康又快乐。让我们立即行动，改善睡眠吧！
【范文2】
Better Sleep
Sleep is very important for people’s health. However, many people, especially students, have sleep problems. Some go to bed too late because of homework or phone use. Others have trouble falling asleep even when they feel tired. What’s worse, their sleep time is often too short.
To get better sleep, we can follow some simple tips. First, go to bed and get up at a regular time every day. Second, avoid drinking coffee or strong tea before bed. Third, don’t play with mobile phones or watch TV right before sleeping. Also, keeping our bedrooms quiet and dark can help us fall asleep faster.
Let’s all pay more attention to our sleep. Good sleep will make us feel energetic and study better.
更好的睡眠
睡眠对人们的健康非常重要。然而，很多人，尤其是学生，存在睡眠问题。有些人因为作业或使用手机而睡得太晚；另一些人即使感到疲惫，也很难入睡。更糟糕的是，他们的睡眠时间往往太短。
要获得更好的睡眠，我们可以遵循一些简单的建议。首先，每天按时睡觉、按时起床；其次，睡前避免喝咖啡或浓茶；再次，睡前不要玩手机或看电视。此外，让卧室保持安静和黑暗也能帮助我们更快入睡。
让我们都更重视睡眠吧。良好的睡眠会让我们精力充沛，学习也更有效率。
【短词用法】
is very important for…对什么很重要。例句：Sleep is very important for our study and growth.
What’s worse, …用于递进，指出更糟糕的情况，例句：He was late for school. What’s worse, he forgot to bring his homework.
because of…解释原因，后面接名词或名词性短语。例句：We stayed at home because of the heavy rain.
have trouble falling asleep/have trouble (in) doing sth做某事有困难。例句：I have trouble understanding this math problem.
To get better sleep, …动词不定式作目的状语，清晰引出下文建议，是提建议的经典开头。例句：To improve your English, you should practice more.
follow some simple tips遵循建议。例句：If you follow these tips, you will cook better.
avoid drinking coffee…/avoid doing sth：avoid 后面接动名词，表示“避免做某事”。例句：You should avoid eating too much junk food(垃圾食品).
right before sleeping强调“就在…之前”，比只用 before 语气更强。例句：He arrived right before the meeting started.
keep our bedrooms quiet and dark：keep +名词+形容词结构，表示“保持…处于某种状态”。例句：Please keep the classroom clean.
help us fall asleep faster：help sb (to) do sth 帮助某人做某事；例句：Listening to light music can help you relax.
pay more attention to…更加关注…。例句：We should pay more attention to environmental protection.
make us feel energetic and study better：make sb do sth 让某人做某事；feel energetic 感到精力充沛。例句：Exercise can make us strong and happy.
Let’s all…让我们大家都…。例句：Let’s all work hard for our dreams.
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