中考英语作文11大主题高频词块和例句（五）-178伴读-中考辅导网

★★★ 高频必考

个人成长与品质（自律、坚持、挫折、习惯、学习方法、梦想、诚信、责任）

校园人际与沟通（师生、友谊、互助、感恩、校园活动、沟通与和解）

健康生活方式（运动、饮食、作息、护眼、减压、心理健康、健康习惯）

★★ 中频常考

家庭亲情与劳动实践（陪伴、感恩父母、家务分担、劳动课、生活技能）

环境保护与低碳生活（节约资源、垃圾分类、低碳出行、护生、绿色习惯）

社会公德与志愿服务（助人、志愿活动、文明礼仪、公共规则、感恩回馈）

传统文化与文化自信（传统节日、美食、非遗、传统美德、文化传承）

科技与现代生活（线上学习、AI、智能手机、网购、科技利弊）

安全与自我保护（校园安全、交通安全、防溺水、网络安全、安全建议）

★ 低频备用

游与难忘经历（游记、见闻、难忘的一次旅行/活动）

生活观点与建议（读书、时间管理、节约、好习惯、建议信/倡议书）

reduce water pollution 减少水污染
例句：Factories should not dump waste into rivers to reduce water pollution.
工厂不应向河里倾倒废物，以减少水污染。

reduce noise pollution 减少噪音污染
例句：Don’t honk your horn unnecessarily to reduce noise pollution.
不要无故按喇叭，以减少噪音污染。

use fewer plastic bags 少用塑料袋
例句：Bring a cloth bag when shopping to use fewer plastic bags.
购物时带布袋，少用塑料袋。

bring your own shopping bag 自带购物袋
例句：Many supermarkets encourage customers to bring their own shopping bag.
很多超市鼓励顾客自带购物袋。

avoid disposable cutlery 少用一次性餐具
例句：Avoid disposable cutlery by carrying your own chopsticks.
自带筷子，少用一次性餐具。

don’t litter 不乱扔垃圾
例句：Please don’t litter; find a trash can instead.
请不要乱扔垃圾，找垃圾桶扔。

don’t spit 不随地吐痰
例句：Spitting spreads germs, so don’t spit in public.
吐痰传播细菌，所以不要在公共场所随地吐痰。

factory pollution discharge 工厂排污
例句：Strict rules control factory pollution discharge.
严格的规定控制工厂排污。

use clean energy 使用清洁能源
例句：Solar and wind power are examples of clean energy.
太阳能和风能是清洁能源的例子。

deal with environmental problems 治理环境问题
例句：Governments are trying to deal with environmental problems like smog.
各国政府正在努力治理雾霾等环境问题。

filter harmful gas 过滤有害废气
例句：Chimneys should have devices to filter harmful gas.
烟囱应有设备过滤有害废气。

control sewage discharge 管控污水排放
例句：The new law strictly controls sewage discharge from factories.
新法律严格管控工厂的污水排放。

stay away from white pollution 远离白色污染
例句：Using paper bags instead of plastic helps stay away from white pollution.
用纸袋代替塑料袋有助于远离白色污染。

eco-friendly simple package 环保简易包装
例句：Many products now use eco-friendly simple packaging.
现在很多产品使用环保简易包装。

purify air quality 净化空气品质
例句：Indoor plants can help purify air quality.
室内植物有助于净化空气品质。

cut industrial pollution 降低工业污染
例句：New technology can cut industrial pollution significantly.
新技术可以显著降低工业污染。

form clean living habits 养成洁净生活习惯
例句：Form clean living habits like not throwing trash on the street.
养成不往街上扔垃圾等洁净生活习惯。

七、环保行为与倡议

join an environmental group 加入环保组织
例句：I joined an environmental group to help clean up beaches.
我加入了一个环保组织，帮忙清理海滩。

take part in environmental activities 参加环保活动
例句：Our class took part in environmental activities like tree planting.
我们班参加了植树等环保活动。

spread environmental knowledge 宣传环保知识
例句：We made posters to spread environmental knowledge in the community.
我们制作海报在社区宣传环保知识。

start from small things 从小事做起
例句：Protecting the environment starts from small things like saving water.
保护环境从小事做起，比如节约用水。

set an example 以身作则
例句：Parents should set an example by recycling at home.
父母应该以身作则，在家进行垃圾分类。

call on others to act 号召他人行动
例句：The student called on others to act against plastic pollution.
那名学生号召他人行动起来，反对塑料污染。

environmental volunteer 环保志愿者
例句：As an environmental volunteer, I pick up litter in the park.
作为一名环保志愿者，我在公园捡垃圾。

Earth Hour 地球一小时
例句：We turn off lights for Earth Hour to show our commitment.
我们在地球一小时关灯，以示承诺。

World Environment Day 世界环境日
例句：World Environment Day is on June 5th every year.
世界环境日是每年的6月5日。

do one’s part for the earth 为地球尽一份力
例句：Everyone can do their part for the earth by walking more.
每个人都可以通过多走路为地球尽一份力。

spread green ideas 传播绿色理念
例句：Use social media to spread green ideas to more people.
用社交媒体向更多人传播绿色理念。

organize environmental publicity 组织环保宣传
例句：The student union organized environmental publicity last week.
学生会上周组织了环保宣传。

take part in greening activities 参与绿化活动
例句：We took part in greening activities by planting bushes along the road.
我们通过在路边种植灌木参与绿化活动。

call on all people to protect environment 呼吁全民环保
例句：The speech called on all people to protect the environment together.
演讲呼吁全民环保。

stick to environmental original intention 坚守环保初心
例句：Don’t give up easily; stick to your environmental original intention.
不要轻易放弃，坚守你的环保初心。

develop green habits from childhood 从小养成环保习惯
例句：Schools can help students develop green habits from childhood.
学校可以帮助学生从小养成环保习惯。

jointly protect blue earth 共同守护蓝色地球
例句：All countries must jointly protect the blue earth.
所有国家必须共同守护蓝色地球。

fulfill environmental obligations 履行环保义务
例句：Every citizen should fulfill environmental obligations like sorting waste.
每个公民都应履行垃圾分类等环保义务。

主题5：环境保护与低碳生活 —— 完整词块+例句（中英文对照）

一、环境保护基础

protect the environment 保护环境
例句：It is everyone’s duty to protect the environment.
保护环境是每个人的责任。

care for the earth 爱护地球
例句：We only have one earth, so we must care for the earth.
我们只有一个地球，所以必须爱护地球。

protect nature 保护自然
例句：Protecting nature means protecting our future.
保护自然就是保护我们的未来。

improve the environment 改善环境
例句：Planting more trees can help improve the environment.
多种树有助于改善环境。

reduce pollution 减少污染
例句：We should reduce pollution by using less plastic.
我们应该通过少用塑料来减少污染。

environmental awareness 环保意识
例句：Schools should raise students’ environmental awareness.
学校应该提高学生的环保意识。

environmental action 环保行动
例句：Talk is cheap. We need real environmental action.
空谈容易，我们需要真正的环保行动。

sustainable development 可持续发展
例句：Sustainable development meets our needs without harming future generations.
可持续发展满足我们的需求，同时不损害后代。

green life 绿色生活
例句：Living a green life is not as hard as you think.
过绿色生活没有你想的那么难。

ecological balance 生态平衡
例句：Killing too many animals breaks the ecological balance.
捕杀太多动物会破坏生态平衡。

beautify natural environment 美化自然环境
例句：We plant flowers to beautify the natural environment.
我们种花来美化自然环境。

defend ecological environment 捍卫生态环境
例句：Laws are needed to defend the ecological environment.
需要法律来捍卫生态环境。

establish environmental concept 树立环保观念
例句：Parents should help children establish an environmental concept.
父母应该帮助孩子树立环保观念。

protect ecosystem 守护生态系统
例句：Every animal has a role in the ecosystem, so we must protect it.
每种动物在生态系统中都有作用，所以我们必须守护生态系统。

harmony between human and nature 人与自然和谐共处
例句：Harmony between human and nature is the key to a better world.
人与自然和谐共处是更美好世界的关键。

improve living surroundings 改善居住环境
例句：Cleaning up the neighborhood improves our living surroundings.
清理社区改善了我们的居住环境。

abide by environmental rules 恪守环保准则
例句：All factories must abide by environmental rules.
所有工厂都必须恪守环保准则。

create green homeland together 共创绿色家园
例句：Let’s work together to create a green homeland.
让我们共同努力，共创绿色家园。

二、节约资源

save water 节约用水
例句：Turn off the tap while brushing your teeth to save water.
刷牙时关掉水龙头可以节约用水。

turn off the tap 关紧水龙头
例句：After washing hands, always turn off the tap tightly.
洗完手后，一定要关紧水龙头。

reuse water 一水多用
例句：You can reuse water from washing rice to water plants.
你可以用洗米水浇花，一水多用。

save electricity 节约用电
例句：Turn off lights when you leave a room to save electricity.
离开房间时关灯可以节约用电。

turn off lights 关灯
例句：Don’t forget to turn off lights before going to bed.
睡觉前别忘了关灯。

unplug appliances 拔掉插头
例句：Unplug appliances when not in use to avoid wasting power.
电器不用时拔掉插头，避免浪费电。

save paper 节约用纸
例句：Write on both sides of the paper to save paper.
在纸的两面写字可以节约用纸。

print on both sides 双面打印
例句：Our school always prints on both sides of the paper.
我们学校总是双面打印。

reduce waste 减少浪费
例句：Buy only what you need to reduce waste.
只买你需要的东西，减少浪费。

cherish food 珍惜食物
例句：Take only as much as you can eat to cherish food.
只拿你能吃完的量，珍惜食物。

value limited resources 珍惜有限资源
例句：Fresh water is a limited resource, so we must value it.
淡水是有限资源，我们必须珍惜。

make good use of energy 合理利用能源
例句：We should make good use of energy without wasting it.
我们应该合理利用能源，不浪费。

reject extravagant waste 杜绝铺张浪费
例句：Reject extravagant waste of food and water in daily life.
在日常生活中杜绝铺张浪费食物和水。

save resources bit by bit 积攒点滴资源
例句：Saving resources bit by bit makes a big difference.
积攒点滴资源就能带来大改变。

renewable resources 循环再生资源
例句：Solar energy is a kind of renewable resource.
太阳能是一种循环再生资源。

take materials as needed 按需取用物资
Example: In the school canteen, take materials as needed to avoid leftovers.
在学校食堂，按需取用物资，避免剩饭。

reduce energy consumption 缩减能源消耗
例句：Walking instead of driving reduces energy consumption.
步行代替开车能缩减能源消耗。

cherish grain 爱惜粮食谷物
例句：Finish the rice in your bowl to cherish grain.
吃完碗里的米饭，爱惜粮食。

三、垃圾分类与回收

sort garbage / separate waste 垃圾分类
例句：Every community now requires people to sort garbage.
现在每个社区都要求人们垃圾分类。

recyclable waste 可回收物
例句：Plastic bottles and paper belong to recyclable waste.
塑料瓶和纸张属于可回收物。

hazardous waste 有害垃圾
例句：Batteries and medicines are hazardous waste.
电池和药品是有害垃圾。

kitchen waste 厨余垃圾
例句：Kitchen waste can be turned into fertilizer.
厨余垃圾可以变成肥料。

other waste 其他垃圾
例句：Dirty tissues and used napkins are other waste.
脏纸巾和用过的餐巾纸是其他垃圾。

throw into the bin 扔进垃圾桶
例句：Always throw rubbish into the bin, not on the ground.
总是把垃圾扔进垃圾桶，不要扔在地上。

recycle 回收利用
例句：Recycle old newspapers instead of throwing them away.
回收旧报纸，而不是扔掉。

turn waste into treasure 变废为宝
例句：Using eggshells as plant fertilizer turns waste into treasure.
用蛋壳做花肥就是变废为宝。

reduce rubbish 减少垃圾
例句：Using reusable bags helps reduce rubbish.
使用可重复使用的袋子有助于减少垃圾。

use recycled materials 使用回收材料
例句：This notebook is made from recycled materials.
这个本子是用回收材料做的。

deal with waste properly 妥善处理废弃物
例句：Batteries must be dealt with properly, not thrown in the regular bin.
电池必须妥善处理，不能扔进普通垃圾桶。

store rubbish by category 分类收纳垃圾
例句：Store rubbish by category using different colored bins.
用不同颜色的垃圾桶分类收纳垃圾。

reuse waste products 再生利用废品
例句：Old jars can be cleaned and reused as storage containers.
旧罐子洗干净后可以再生利用作储物罐。

reduce solid waste 减少固体垃圾
例句：Buying products with less packaging reduces solid waste.
购买包装少的产品能减少固体垃圾。

advocate sorting habits 倡导分类习惯
例句：Schools advocate sorting habits through posters and lessons.
学校通过海报和课程倡导分类习惯。

recycle waste home appliances 回收废旧家电
例句：Special companies recycle waste home appliances safely.
专门的公司安全回收废旧家电。

cut pollution sources 降低环境污染源头
例句：Strict laws can cut pollution sources from factories.
严格的法律可以降低工厂的环境污染源头。

improve recycling rate 提升回收利用率
例句：Better technology helps improve the recycling rate.
更好的技术有助于提升回收利用率。

四、低碳出行

green travel 绿色出行
例句：Green travel is good for both your health and the environment.
绿色出行对你的健康和环境都有好处。

take public transportation 乘坐公共交通
例句：Taking public transportation reduces traffic jams.
乘坐公共交通可以减少交通拥堵。

ride a bike 骑自行车
例句：Riding a bike to school is faster than walking.
骑自行车上学比走路快。

walk 步行
例句：If the distance is short, walking is the best choice.
如果距离短，步行是最好的选择。

carpool 拼车
例句：My dad carpools with his coworkers to save gas.
我爸爸和同事拼车以节省汽油。

drive less 减少开车
例句：Try to drive less and use public transport more.
尽量少开车，多使用公共交通。

reduce carbon emissions 减少碳排放
例句：Planting trees helps reduce carbon emissions.
种树有助于减少碳排放。

low-carbon life 低碳生活
例句：Living a low-carbon life is easier with small daily changes.
日常小改变就能过上低碳生活。

eco-friendly transport 环保交通工具
例句：Bikes and electric buses are eco-friendly transport.
自行车和电动公交车是环保交通工具。

save energy and reduce emission 节能减排
例句：Turning off unused lights saves energy and reduces emission.
关掉不用的灯能节能减排。

take shared vehicles 搭乘共享交通工具
例句：Taking shared vehicles like shared bikes helps the environment.
搭乘共享单车等共享交通工具对环境有益。

reduce exhaust gas 减少尾气废气
例句：Electric cars produce no exhaust gas.
电动汽车不产生尾气废气。

go to work in green ways 绿色通勤上班
例句：More people should go to work in green ways like cycling.
更多人应该以骑行等绿色方式通勤上班。

ease air pollution 缓解大气污染
例句：Reducing factory smoke helps ease air pollution.
减少工厂烟雾有助于缓解大气污染。

energy-saving travel 低碳节能出行
例句：Energy-saving travel saves money and protects the earth.
低碳节能出行既省钱又保护地球。

cut private car use 减少私家车使用
例句：Good public transport can cut private car use.
良好的公共交通可以减少私家车使用。

advocate low-carbon ideas 践行绿色低碳主张
例句：Young people can advocate low-carbon ideas in their communities.
年轻人可以在社区践行绿色低碳主张。

五、保护动植物

protect wild animals 保护野生动物
例句：We should protect wild animals and their habitats.
我们应该保护野生动物及其栖息地。

protect endangered species 保护濒危物种
例句：The giant panda is an endangered species we need to protect.
大熊猫是我们需要保护的濒危物种。

don’t buy ivory products 不购买象牙制品
例句：Say no to ivory products to save elephants.
拒绝象牙制品，拯救大象。

plant trees 植树造林
例句：We plant trees every spring to make the air cleaner.
我们每年春天植树造林，让空气更清新。

care for flowers and plants 爱护花草
例句：Don’t step on the grass; care for flowers and plants.
不要踩踏草地，要爱护花草。

don’t cut down trees randomly 不乱砍伐
例句：Illegal logging is a crime. Don’t cut down trees randomly.
非法砍伐是犯罪，不要乱砍伐。

set up nature reserves 建立自然保护区
例句：China has set up many nature reserves for wild animals.
中国为野生动物建立了很多自然保护区。

refuse fur 拒绝皮草
例句：Many young people refuse fur to protect animals.
许多年轻人拒绝皮草以保护动物。

protect living creatures’ home 守护生物家园
例句：Leaving forests untouched protects living creatures’ home.
不破坏森林就是守护生物家园。

prevent species extinction 防止物种灭绝
例句：Conservation efforts can prevent species extinction.
保护行动可以防止物种灭绝。

nurture plants and flowers 养护绿植花草
例句：My grandma nurtures plants and flowers on the balcony.
我奶奶在阳台上养护绿植花草。

expand green area 扩大绿化面积
例句：The city plans to expand green area by planting more trees.
城市计划通过种更多树来扩大绿化面积。

resist wildlife trade 抵制野生动物交易
例句：Everyone should resist wildlife trade to stop poaching.
每个人都应抵制野生动物交易以阻止偷猎。

balance species quantity 维护生态物种
例句：Protecting predators helps balance species quantity in nature.
保护捕食者有助于维护自然界的生态物种平衡。

sow saplings 播种树苗
例句：On Tree Planting Day, we sow saplings in the hills.
植树节那天，我们在山上播种树苗。

build wild living space 营造野生栖息环境
例句：National parks build wild living space for animals.
国家公园为动物营造野生栖息环境。

六、减少污染

reduce air pollution 减少空气污染
例句：Using clean energy helps reduce air pollution.
使用清洁能源有助于减少空气污染。